Mental Health Resources
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Burnout
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Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski & Amelia Nagoski
Perfectionism
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Letting Go of Perfect: Empower Children to Overcome Perfectionism by Jill L. Adelson, PhD, and Hope E. Wilson, PhD
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What to do When Mistakes Make You Quake: A Kid's Guide to Accepting Imperfection (Revised) by Claire Freeland, PhD & Jacqueline Toner, PhD
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What to Do When Good Enough Isn't Good Enough: The Real Deal on Perfectionism by Thomas Greenspon, PhD
Obsessive-Compulsive Personality Disorder (OCPD)
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The Obsessive-Compulsive Personality Disorder Workbook by Anthony Pinto, PhD, and Michael Wheaton, PhD
General Well-Being