
Can exercise help with ADHD?
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects approximately 3-10% of children and 3-7% of...

What's the deal with weighted blankets?
We’re often asked whether or not weighted blankets have any benefit for children or adults who have anxiety, sensory issues, or autism....

COVID-19 In-Person Session Information
My office is taking the following precautions to protect our patients and help slow the spread of the coronavirus: We are limiting...
COVID-19 Updates
We are continuing to monitor guidelines and requirements for social distancing from municipal, provincial, and federal governments. At...

De-stress BINGO!
Starting to feel a little stir-crazy at home? Make sure you are focusing on managing family stress. Here's a fun challenge that can keep...

COVID-19 Updates
To my valued clients: I hope this note finds your family healthy and that you are managing during these uncertain times. I want to thank...

Supporting Your Stressed-Out Student
Before the fun of summer vacation, students must face the end-of-the-year rush, with finals, diplomas, and stress. Many students are able...

Research Opportunities
High Point Psychology supports evidence-based practice in their work with clients. In order to build an evidence base, we need good...

When Praising Your Child Backfires
A new study published in Child Development may have you questioning the way you provide praise to your children. You might be used to...

Gifted
I recently watched the moved Gifted on my trip back from a conference. It is a heartwarming tale of a brilliant, young, first grader with ad