COVID-19 Updates
We are continuing to monitor guidelines and requirements for social distancing from municipal, provincial, and federal governments. At...
De-stress BINGO!
Starting to feel a little stir-crazy at home? Make sure you are focusing on managing family stress. Here's a fun challenge that can keep...
COVID-19 Updates
To my valued clients: I hope this note finds your family healthy and that you are managing during these uncertain times. I want to thank...
Supporting Your Stressed-Out Student
Before the fun of summer vacation, students must face the end-of-the-year rush, with finals, diplomas, and stress. Many students are able...
Research Opportunities
High Point Psychology supports evidence-based practice in their work with clients. In order to build an evidence base, we need good...
When Praising Your Child Backfires
A new study published in Child Development may have you questioning the way you provide praise to your children. You might be used to...