Starting to feel a little stir-crazy at home? Make sure you are focusing on managing family stress. Here's a fun challenge that can keep young people busy and offers new ways to manage stress!

To my valued clients: I hope this note finds your family healthy and that you are managing during these uncertain times. I want to thank you for your patience and flexibility as we navigate this new environment for the time being. I thought it was important that I touch base with you about how services will proceed for the foreseeable future. The College of Alberta Psychologists has recommended that services be transitioned as quickly as possible to virtual platforms. I was a